Are you feeling overwhelmed by the need to make quick choices? Welcome to the age of high-velocity decision making (HVDM)! It's the ability to navigate fast-paced situations and seize fleeting opportunities. This guide will equip you with the tools and techniques to make smart, swift choices in your personal and…
As I have aged, the importance of goal-setting has crystallized. Yet, a myriad of conflicting opinions on this subject still remains. Should our goals be ambitious or realistic ? Should we even set goals or live spontaneously and enjoy the moment?This article delves into these questions, aiming to untangle the…
Did you know that just by writing down your specific goals your chances of achieving them increase by 42% compared to those who simply thought about them? (According to a landmark study by Dr. Gail Matthews.)Goal setting activities helps crystallize our desires and wishes in concrete reality. Now that we…
What's the one thing you can never buy back, borrow, or replace, once it's gone? You got it: “TIME”. Key Takeaways Time, the most finite and precious resource in our hyper-connected age, holds the key to our productivity. You can unlock your productivity by applying specific time management techniques like…
Mindfulness and multitasking are 2 different functions of the mind.Mindfulness is paying attention to yourself and what's around you, not going through the motions without thinking. When you pay attention, your mind is fully present in what you're doing. Multitasking is doing several things at the same time and spreading…
Unrealistic goals are objectives that extend far beyond an individual's current capabilities and limitations.They are aspirations that are unlikely to be attained due to the constraints of resources, time, or personal abilities. Key Takeaways Setting unrealistic goals can lead to a cycle of disappointment, frustration, and demotivation. When goals are…
Focus is hard in today's world of constant notifications and distractions.Imagine what you could accomplish if you could pay attention for just 60 minutes a day !You could learn a new skill or practice a new hobby - if you had just more time.In this article we will look at…